Knowing that we can’t go back to the past doesn't always keep us from indulging in the unpleasant past;
Knowing that worrying doesn’t help solve anything, rarely prevents us from worrying about the future.
Hustling and bustling, we often seem to be lost in the maze of all that's happening in our busy lives, lacking direction and clear purpose......
Sometimes we want to "live happily" and feel that we are "not positive enough", wanting to get rid of the undesirables, and grasping tightly to what we desire. While busy with all the things we “should” do, perhaps we haven't had the opportunity to learn to live in the present and accept ourselves.